the coconut oil secret

9 Reasons to Use Coconut Oil Daily (3 of these are shocking) Plus, Four “Common Yet Dangerous” Oils You Should Never Eat… If You Want to Heal, Beautify and Restore Your Body! Here’s a newsflash I’m sure won’t surprise you… nothing concocted in a laboratory can ever replace the value of what is found in nature! Mother Nature is incredibly generous in the way she provides – offering a bounty of fruits and vegetables rich…

7 high energy foods

Top 7 healthy high energy foods! Ok, this is a topic that I’m sure we can all agree is very welcome and needed!!!  High energy foods!!  Sure, we can reach for another cup of coffee or even an energy drink – but is that what we want or what we should really be doing?  Not to mention the fact that the simple benefit of an energy boost is short lived and usually followed by a…

foods & body parts

pg 1 of 7 10 foods that look like the body parts they are meant for: I, like many, am a very huge believer in the power of natural healing, natural health and natural energy.  I would much rather eat a balanced diet to benefit all the different needs of my body and consume healthy healing foods when I am in need of some repair – rather than reach for the quick fix of a…